Moving In Stillness QiGong DVD

The Moving In Stillness QiGong DVD contains 26 minutes of instruction and teaches a 5 minute, easy, step-by-step exercise plan that anyone can do to reduce the stress of life. It includes slow motion, close-up details of the movements and very clear descriptions on each move. See a clip of the DVD on YouTube!

The cost is $15.95 per DVD plus shipping and handling.

For more information, please email Karl by clicking on the image below.

DVDs can be purchased at Breathe Books, the nest, the Tai Sophia Institute (TAI), or Your Prescription for Health.

DVDs can be ordered online at Amazon.com or shop around and compare prices using Half.com.

Moving In Stillness short- and long-sleeved tee-shirts feature Karl's turtle logo on the back with "Moving in Stillness" written at the top and "Tai Chi and Qi Gong Center" at the bottom.

To order, or for more information, please email Karl by clicking on the image below.

Moving In Stillness Long-Sleeved Shirt
Taiji Ruler

Taiji Rulers are 10.5 inches long and are made from a variety of soft hardwoods. They are used while doing the "Taiji Ruler" QiGong form to amplify the Qi flow and to add depth to one's experience.

The cost is $55.00 per ruler, shipping and handling included (which also includes a handout of how to do the form "Taiji Ruler").

To order, or for more information, please email Karl by clicking on the image below.